Pablo Sierra 400c row
7,283m
Meters
36:21.9
Time
2:29.7
Pace
400
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 1207 |
| Drag Factor | 105 |
February 18, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.9 | 7,283m | 2:29.7 | 104 | 658 | 33 |
| 7:30.0 | 1,473m | 2:32.7 | 98 | 637 | 33 |
| 7:15.6 | 1,456m | 2:29.5 | 105 | 659 | 33 |
| 7:14.6 | 1,455m | 2:29.3 | 105 | 661 | 33 |
| 7:15.1 | 1,455m | 2:29.5 | 105 | 660 | 33 |
| 7:06.5 | 1,444m | 2:27.6 | 109 | 673 | 34 |
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Workout Graph
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