Pablo Sierra 400c row
7,407m
Meters
38:00.7
Time
2:33.9
Pace
400
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 1245 |
| Drag Factor | 105 |
February 19, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.7 | 7,407m | 2:33.9 | 96 | 630 | 33 |
| 7:36.9 | 1,481m | 2:34.2 | 95 | 628 | 32 |
| 7:33.0 | 1,478m | 2:33.2 | 97 | 634 | 33 |
| 7:35.1 | 1,480m | 2:33.7 | 96 | 631 | 33 |
| 7:36.6 | 1,482m | 2:34.0 | 96 | 629 | 33 |
| 7:39.1 | 1,486m | 2:34.4 | 95 | 626 | 33 |
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Workout Graph
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