Pablo Sierra 300c row
5,487m
Meters
27:34.8
Time
2:30.7
Pace
300
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 914 |
| Drag Factor | 105 |
February 20, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.8 | 5,487m | 2:30.7 | 102 | 651 | 33 |
| 5:34.2 | 1,101m | 2:31.7 | 100 | 644 | 33 |
| 5:32.9 | 1,100m | 2:31.3 | 101 | 647 | 33 |
| 5:30.9 | 1,097m | 2:30.8 | 102 | 651 | 33 |
| 5:28.6 | 1,095m | 2:30.0 | 104 | 656 | 33 |
| 5:28.1 | 1,094m | 2:29.9 | 104 | 657 | 33 |
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Workout Graph
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