Pablo Sierra 400c row
7,360m
Meters
37:24.4
Time
2:32.4
Pace
400
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 1240 |
| Drag Factor | 106 |
February 21, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.4 | 7,360m | 2:32.4 | 99 | 639 | 33 |
| 7:46.4 | 1,492m | 2:36.3 | 92 | 615 | 33 |
| 7:28.9 | 1,472m | 2:32.4 | 99 | 639 | 33 |
| 7:26.0 | 1,469m | 2:31.8 | 100 | 644 | 33 |
| 7:28.8 | 1,473m | 2:32.3 | 99 | 640 | 33 |
| 7:14.3 | 1,454m | 2:29.3 | 105 | 661 | 34 |
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Workout Graph
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