Pablo Sierra 400c row
7,348m
Meters
37:11.9
Time
2:31.8
Pace
400
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 1235 |
| Drag Factor | 104 |
February 23, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:11.9 | 7,348m | 2:31.8 | 100 | 643 | 33 |
| 7:35.5 | 1,480m | 2:33.8 | 96 | 630 | 32 |
| 7:26.1 | 1,470m | 2:31.7 | 100 | 644 | 33 |
| 7:23.7 | 1,466m | 2:31.3 | 101 | 647 | 33 |
| 7:23.5 | 1,466m | 2:31.2 | 101 | 648 | 34 |
| 7:23.1 | 1,466m | 2:31.1 | 101 | 648 | 34 |
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Workout Graph
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