Pablo Sierra 400c row
7,170m
Meters
35:01.7
Time
2:26.5
Pace
400
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 1201 |
| Drag Factor | 105 |
February 24, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.7 | 7,170m | 2:26.5 | 111 | 682 | 34 |
| 7:23.3 | 1,465m | 2:31.2 | 101 | 647 | 33 |
| 7:15.8 | 1,456m | 2:29.6 | 104 | 659 | 34 |
| 7:06.9 | 1,444m | 2:27.8 | 108 | 672 | 34 |
| 6:50.2 | 1,420m | 2:24.4 | 116 | 699 | 35 |
| 6:25.5 | 1,384m | 2:19.2 | 130 | 745 | 36 |
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Workout Graph
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