Pablo Sierra 400c row
7,347m
Meters
37:11.1
Time
2:31.8
Pace
400
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 34 |
Stroke Count | 1247 |
Drag Factor | 104 |
February 26, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:11.1 | 7,347m | 2:31.8 | 100 | 644 | 34 |
7:30.0 | 1,474m | 2:32.6 | 98 | 638 | 33 |
7:25.6 | 1,469m | 2:31.6 | 100 | 645 | 34 |
7:27.2 | 1,471m | 2:32.0 | 100 | 642 | 33 |
7:25.3 | 1,469m | 2:31.5 | 101 | 645 | 34 |
7:23.1 | 1,466m | 2:31.1 | 101 | 648 | 34 |
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Workout Graph
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