Pablo Sierra 400c row

7,347m

Meters

37:11.1

Time

2:31.8

Pace

400

Calories

Average Watts100
Calories Per Hour644
Stroke Rate34
Stroke Count1247
Drag Factor104

February 26, 2022 08:30:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:11.1 7,347m 2:31.8 100 644 34
7:30.0 1,474m 2:32.6 98 638 33
7:25.6 1,469m 2:31.6 100 645 34
7:27.2 1,471m 2:32.0 100 642 33
7:25.3 1,469m 2:31.5 101 645 34
7:23.1 1,466m 2:31.1 101 648 34

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Workout Graph

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