Pablo Sierra 15000m row
15,000m
Meters
1:14:38.2
Time
2:29.2
Pace
822
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 2497 |
| Drag Factor | 104 |
February 28, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:38.2 | 15,000m | 2:29.2 | 105 | 662 | 33 |
| 15:00.5 | 3,000m | 2:30.0 | 104 | 656 | 33 |
| 14:42.3 | 6,000m | 2:27.0 | 110 | 678 | 34 |
| 14:55.6 | 9,000m | 2:29.2 | 105 | 662 | 33 |
| 15:00.4 | 12,000m | 2:30.0 | 104 | 656 | 33 |
| 14:59.4 | 15,000m | 2:29.9 | 104 | 657 | 33 |
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Workout Graph
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