Pablo Sierra 15000m row
15,000m
Meters
1:15:01.1
Time
2:30.0
Pace
819
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 2520 |
| Drag Factor | 103 |
March 01, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:01.1 | 15,000m | 2:30.0 | 104 | 656 | 34 |
| 15:12.8 | 3,000m | 2:32.1 | 99 | 642 | 33 |
| 15:00.4 | 6,000m | 2:30.0 | 104 | 656 | 34 |
| 15:00.5 | 9,000m | 2:30.0 | 104 | 656 | 34 |
| 14:56.8 | 12,000m | 2:29.4 | 105 | 660 | 34 |
| 14:50.6 | 15,000m | 2:28.4 | 107 | 668 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.