Pablo Sierra 15000m row
15,000m
Meters
1:13:50.7
Time
2:27.6
Pace
826
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 2504 |
| Drag Factor | 103 |
March 02, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:50.7 | 15,000m | 2:27.6 | 109 | 673 | 34 |
| 14:55.0 | 3,000m | 2:29.1 | 105 | 662 | 33 |
| 14:39.5 | 6,000m | 2:26.5 | 111 | 682 | 34 |
| 14:45.4 | 9,000m | 2:27.5 | 109 | 674 | 34 |
| 14:43.6 | 12,000m | 2:27.2 | 110 | 677 | 34 |
| 14:47.2 | 15,000m | 2:27.8 | 108 | 672 | 34 |
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Workout Graph
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