Pablo Sierra 21097m row
21,097
Meters
1:45:38.2
Time
2:30.2
Pace
1152
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 3516 |
| Drag Factor | 103 |
March 05, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:38.2 | 21,097 | 2:30.2 | 103 | 655 | 1152 | 33 |
| 21:21.8 | 4,300 | 2:29.0 | 106 | 663 | 236 | 33 |
| 21:33.2 | 8,600 | 2:30.3 | 103 | 654 | 235 | 33 |
| 21:34.8 | 12,900 | 2:30.5 | 103 | 652 | 234 | 33 |
| 21:29.2 | 17,200 | 2:29.9 | 104 | 657 | 235 | 33 |
| 19:39.1 | 21,097 | 2:31.2 | 101 | 647 | 212 | 33 |
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Workout Graph
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