Pablo Sierra 10000m row
10,000m
Meters
48:57.8
Time
2:26.8
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 1666 |
| Drag Factor | 103 |
March 08, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.8 | 10,000m | 2:26.8 | 110 | 680 | 34 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 33 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 34 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 34 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 34 |
| 9:46.4 | 10,000m | 2:26.6 | 111 | 682 | 34 |
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Workout Graph
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