Pablo Sierra 10000m row
10,000m
Meters
48:59.5
Time
2:26.9
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1676 |
| Drag Factor | 103 |
March 10, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.5 | 10,000m | 2:26.9 | 110 | 679 | 34 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 34 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 34 |
| 9:50.0 | 6,000m | 2:27.5 | 109 | 675 | 34 |
| 9:48.4 | 8,000m | 2:27.1 | 110 | 678 | 34 |
| 9:38.5 | 10,000m | 2:24.6 | 116 | 698 | 35 |
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Workout Graph
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