Pablo Sierra 10000m row

10,000m

Meters

48:40.1

Time

2:26.0

Pace

555

Calories

Average Watts112
Calories Per Hour687
Stroke Rate34
Stroke Count1648
Drag Factor102

March 14, 2022 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:40.1 10,000m 2:26.0 112 687 34
10:01.7 2,000m 2:30.4 103 653 33
9:49.6 4,000m 2:27.4 109 676 34
9:50.3 6,000m 2:27.5 109 674 34
9:43.1 8,000m 2:25.7 113 688 34
9:15.3 10,000m 2:18.8 131 750 35

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Workout Graph

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