Pablo Sierra 10000m row
10,000m
Meters
50:04.2
Time
2:30.2
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 1645 |
| Drag Factor | 102 |
March 15, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.2 | 10,000m | 2:30.2 | 103 | 655 | 33 |
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 33 |
| 10:01.2 | 4,000m | 2:30.3 | 103 | 654 | 33 |
| 10:02.7 | 6,000m | 2:30.6 | 102 | 652 | 33 |
| 9:59.1 | 8,000m | 2:29.7 | 104 | 658 | 33 |
| 9:57.6 | 10,000m | 2:29.4 | 105 | 661 | 33 |
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Workout Graph
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