Pablo Sierra 10000m row
10,000m
Meters
50:01.2
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 1637 |
| Drag Factor | 101 |
March 16, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.2 | 10,000m | 2:30.0 | 104 | 656 | 33 |
| 10:06.5 | 2,000m | 2:31.6 | 100 | 645 | 32 |
| 10:00.2 | 4,000m | 2:30.0 | 104 | 656 | 33 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 33 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 33 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 33 |
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Workout Graph
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