Pablo Sierra 10000m row
10,000m
Meters
48:54.7
Time
2:26.7
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 34 |
| Stroke Count | 1654 |
| Drag Factor | 101 |
March 21, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.7 | 10,000m | 2:26.7 | 111 | 681 | 34 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 33 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 34 |
| 9:50.9 | 6,000m | 2:27.7 | 109 | 673 | 34 |
| 9:45.8 | 8,000m | 2:26.4 | 111 | 683 | 34 |
| 9:25.6 | 10,000m | 2:21.4 | 124 | 726 | 35 |
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Workout Graph
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