Pablo Sierra 10000m row

10,000m

Meters

49:34.1

Time

2:28.7

Pace

548

Calories

Average Watts106
Calories Per Hour666
Stroke Rate34
Stroke Count1681
Drag Factor102

March 21, 2022 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:34.1 10,000m 2:28.7 106 666 34
10:06.4 2,000m 2:31.6 100 645 33
9:57.1 4,000m 2:29.2 105 662 34
9:54.3 6,000m 2:28.5 107 667 34
9:52.3 8,000m 2:28.0 108 671 34
9:43.8 10,000m 2:25.9 113 687 35

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Workout Graph

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