Pablo Sierra 10000m row
10,000m
Meters
48:06.5
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 1660 |
| Drag Factor | 103 |
March 22, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.5 | 10,000m | 2:24.3 | 116 | 700 | 34 |
| 10:03.7 | 2,000m | 2:30.9 | 102 | 650 | 33 |
| 9:41.5 | 4,000m | 2:25.3 | 114 | 692 | 34 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 35 |
| 9:29.1 | 8,000m | 2:22.2 | 122 | 718 | 35 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 35 |
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Workout Graph
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