Pablo Sierra 5000m row
5,000m
Meters
24:34.3
Time
2:27.4
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 843 |
| Drag Factor | 101 |
March 24, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.3 | 5,000m | 2:27.4 | 109 | 675 | 34 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 32 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 34 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 35 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 35 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 35 |
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Workout Graph
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