Pablo Sierra 5000m row
5,000m
Meters
24:57.3
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 844 |
| Drag Factor | 101 |
March 24, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 5,000m | 2:29.7 | 104 | 658 | 34 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 33 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 34 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 34 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 34 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 34 |
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Workout Graph
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