Pablo Sierra 10000m row

10,000m

Meters

49:34.5

Time

2:28.7

Pace

548

Calories

Average Watts106
Calories Per Hour666
Stroke Rate34
Stroke Count1700
Drag Factor103

March 25, 2022 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:34.5 10,000m 2:28.7 106 666 34
10:01.2 2,000m 2:30.3 103 654 34
9:54.3 4,000m 2:28.5 107 667 34
9:56.3 6,000m 2:29.0 106 663 34
9:52.6 8,000m 2:28.1 108 670 34
9:50.1 10,000m 2:27.5 109 675 35

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Workout Graph

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