Pablo Sierra 5000m row
5,000m
Meters
24:17.1
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 35 |
| Stroke Count | 843 |
| Drag Factor | 102 |
March 28, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.1 | 5,000m | 2:25.7 | 113 | 689 | 35 |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 34 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 35 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 35 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 35 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 35 |
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Workout Graph
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