Pablo Sierra 5000m row
5,000m
Meters
24:26.6
Time
2:26.6
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 34 |
| Stroke Count | 834 |
| Drag Factor | 105 |
April 01, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 5,000m | 2:26.6 | 111 | 681 | 34 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 33 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 34 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 35 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 35 |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 35 |
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Workout Graph
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