Pablo Sierra 5000m row
5,000
Meters
25:00.1
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 844 |
| Drag Factor | 105 |
April 01, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,000 | 2:30.0 | 104 | 656 | 272 | 34 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 54 | 33 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 646 | 54 | 33 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 658 | 54 | 34 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 669 | 55 | 34 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 672 | 55 | 34 |
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Workout Graph
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