Pablo Sierra 5000m row
5,000m
Meters
24:03.2
Time
2:24.3
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 839 |
| Drag Factor | 102 |
April 07, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.2 | 5,000m | 2:24.3 | 116 | 700 | 35 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 34 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 35 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 35 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 35 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 35 |
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Workout Graph
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