Pablo Sierra 5000m row
5,000m
Meters
24:42.4
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 845 |
| Drag Factor | 102 |
April 07, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.4 | 5,000m | 2:28.2 | 107 | 669 | 34 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 33 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 34 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 35 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 35 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 35 |
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Workout Graph
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