Pablo Sierra 10000m row
10,000
Meters
50:00.6
Time
2:30.0
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 1683 |
| Drag Factor | 101 |
April 17, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,000 | 2:30.0 | 104 | 656 | 544 | 34 |
| 10:07.3 | 2,000 | 2:31.8 | 100 | 644 | 108 | 33 |
| 10:00.1 | 4,000 | 2:30.0 | 104 | 656 | 109 | 33 |
| 9:57.4 | 6,000 | 2:29.3 | 105 | 661 | 109 | 34 |
| 9:59.8 | 8,000 | 2:29.9 | 104 | 657 | 109 | 34 |
| 9:56.0 | 10,000 | 2:29.0 | 106 | 664 | 109 | 34 |
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Workout Graph
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