Pablo Sierra 5000m row

5,000m

Meters

24:03.9

Time

2:24.3

Pace

277

Calories

Average Watts116
Calories Per Hour700
Stroke Rate35
Stroke Count840
Drag Factor101

April 18, 2022 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.9 5,000m 2:24.3 116 700 35
4:59.5 1,000m 2:29.7 104 658 34
4:53.7 2,000m 2:26.8 111 680 35
4:50.0 3,000m 2:25.0 115 695 35
4:43.5 4,000m 2:21.7 123 722 36
4:37.2 5,000m 2:18.6 131 752 36

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Workout Graph

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