Pablo Sierra 5000m row
5,000m
Meters
25:12.0
Time
2:31.2
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 842 |
| Drag Factor | 102 |
April 18, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 5,000m | 2:31.2 | 101 | 648 | 34 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 33 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 33 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 34 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 34 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 34 |
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Workout Graph
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