Pablo Sierra 10000m row

10,000m

Meters

48:10.8

Time

2:24.5

Pace

559

Calories

Average Watts116
Calories Per Hour698
Stroke Rate34
Stroke Count1655
Drag Factor102

April 21, 2022 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:10.8 10,000m 2:24.5 116 698 34
9:52.8 2,000m 2:28.2 108 670 34
9:41.6 4,000m 2:25.4 114 691 34
9:41.8 6,000m 2:25.4 114 691 34
9:39.4 8,000m 2:24.8 115 696 34
9:15.1 10,000m 2:18.7 131 750 35

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Workout Graph

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