Pablo Sierra 10000m row

10,000m

Meters

47:55.2

Time

2:23.7

Pace

561

Calories

Average Watts118
Calories Per Hour705
Stroke Rate34
Stroke Count1636
Drag Factor102

April 28, 2022 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:55.2 10,000m 2:23.7 118 705 34
9:52.2 2,000m 2:28.0 108 671 33
9:43.9 4,000m 2:25.9 113 687 34
9:43.3 6,000m 2:25.8 113 688 34
9:32.9 8,000m 2:23.2 119 709 34
9:02.9 10,000m 2:15.7 140 781 36

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Workout Graph

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