Pablo Sierra 5000m row

5,000m

Meters

24:01.1

Time

2:24.1

Pace

278

Calories

Average Watts117
Calories Per Hour702
Stroke Rate34
Stroke Count815
Drag Factor102

April 28, 2022 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:01.1 5,000m 2:24.1 117 702 34
4:58.3 1,000m 2:29.1 105 663 33
4:49.7 2,000m 2:24.8 115 696 34
4:44.8 3,000m 2:22.4 121 717 34
4:44.1 4,000m 2:22.0 122 720 34
4:44.2 5,000m 2:22.1 122 719 34

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Workout Graph

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