Pablo Sierra 5000m row
5,000m
Meters
24:42.7
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 101 |
April 28, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.7 | 5,000m | 2:28.2 | 107 | 669 | 33 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 32 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 33 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 33 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 34 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 34 |
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Workout Graph
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