Pablo Sierra 10000m row

10,000m

Meters

48:11.1

Time

2:24.5

Pace

559

Calories

Average Watts116
Calories Per Hour698
Stroke Rate34
Stroke Count1655
Drag Factor101

April 29, 2022 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:11.1 10,000m 2:24.5 116 698 34
9:55.8 2,000m 2:28.9 106 664 33
9:39.3 4,000m 2:24.8 115 696 34
9:36.9 6,000m 2:24.2 117 701 35
9:33.3 8,000m 2:23.3 119 709 35
9:25.7 10,000m 2:21.4 124 725 35

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Workout Graph

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