Pablo Sierra 5000m row
5,000m
Meters
24:53.6
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 810 |
| Drag Factor | 102 |
May 06, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,000m | 2:29.3 | 105 | 661 | 33 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 31 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 33 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 33 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 33 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 33 |
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Workout Graph
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