Pablo Sierra 10000m row

10,000m

Meters

48:17.3

Time

2:24.8

Pace

559

Calories

Average Watts115
Calories Per Hour696
Stroke Rate34
Stroke Count1616
Drag Factor100

May 12, 2022 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:17.3 10,000m 2:24.8 115 696 34
9:53.0 2,000m 2:28.2 107 669 33
9:41.7 4,000m 2:25.4 114 691 33
9:38.9 6,000m 2:24.7 115 697 34
9:39.6 8,000m 2:24.9 115 695 34
9:24.1 10,000m 2:21.0 125 729 34

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Workout Graph

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