Pablo Sierra 5000m row
5,000m
Meters
23:44.1
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 804 |
| Drag Factor | 100 |
May 12, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.1 | 5,000m | 2:22.4 | 121 | 717 | 34 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 33 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 34 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 34 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 34 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 35 |
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Workout Graph
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