Pablo Sierra 5000m row

5,000m

Meters

24:51.4

Time

2:29.1

Pace

273

Calories

Average Watts106
Calories Per Hour663
Stroke Rate33
Stroke Count818
Drag Factor100

May 12, 2022 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:51.4 5,000m 2:29.1 106 663 33
5:04.4 1,000m 2:32.2 99 641 32
5:01.0 2,000m 2:30.5 103 653 33
4:55.7 3,000m 2:27.8 108 672 33
4:55.0 4,000m 2:27.5 109 675 33
4:55.3 5,000m 2:27.6 109 674 33

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Workout Graph

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