Pablo Sierra 10000m row

10,000m

Meters

50:07.1

Time

2:30.3

Pace

544

Calories

Average Watts103
Calories Per Hour654
Stroke Rate33
Stroke Count1628
Drag Factor98

May 17, 2022 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:07.1 10,000m 2:30.3 103 654 33
10:07.2 2,000m 2:31.8 100 644 32
9:59.6 4,000m 2:29.9 104 657 33
10:03.6 6,000m 2:30.9 102 650 32
10:00.5 8,000m 2:30.1 103 656 33
9:56.1 10,000m 2:29.0 106 663 33

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Workout Graph

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