Pablo Sierra 5000m row

5,000m

Meters

24:39.5

Time

2:27.9

Pace

273

Calories

Average Watts108
Calories Per Hour671
Stroke Rate32
Stroke Count801
Drag Factor99

May 20, 2022 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.5 5,000m 2:27.9 108 671 32
4:58.4 1,000m 2:29.2 105 662 32
4:53.8 2,000m 2:26.9 110 679 33
4:54.9 3,000m 2:27.4 109 675 32
5:00.6 4,000m 2:30.3 103 654 32
4:51.9 5,000m 2:25.9 113 687 33

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Workout Graph

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