Pablo Sierra 5000m row
5,000m
Meters
24:23.7
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 804 |
| Drag Factor | 99 |
May 27, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.7 | 5,000m | 2:26.3 | 112 | 684 | 33 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 32 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 33 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 33 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 33 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 33 |
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Workout Graph
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