Pablo Sierra 5000m row
5,000
Meters
24:17.3
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 798 |
| Drag Factor | 98 |
June 02, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.3 | 5,000 | 2:25.7 | 113 | 689 | 33 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 33 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 33 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 33 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 33 |
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Workout Graph
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