Pablo Sierra 5000m row
5,000
Meters
24:48.8
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 804 |
| Drag Factor | 98 |
June 02, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.8 | 5,000 | 2:28.8 | 106 | 665 | 32 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 32 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 661 | 32 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 32 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 676 | 33 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 33 |
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Workout Graph
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