Pablo Sierra 5000m row

5,000m

Meters

24:48.8

Time

2:28.8

Pace

273

Calories

Average Watts106
Calories Per Hour665
Stroke Rate32
Stroke Count804
Drag Factor98

June 02, 2022 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.8 5,000m 2:28.8 106 665 32
5:01.7 1,000m 2:30.8 102 650 32
4:58.8 2,000m 2:29.4 105 661 32
4:57.6 3,000m 2:28.8 106 665 32
4:54.7 4,000m 2:27.3 109 676 33
4:55.9 5,000m 2:27.9 108 671 33

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Workout Graph

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