Pablo Sierra 5000m row
5,000m
Meters
23:57.8
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 802 |
| Drag Factor | 97 |
June 14, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.8 | 5,000m | 2:23.7 | 118 | 705 | 34 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 33 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 33 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 34 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 34 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 34 |
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Workout Graph
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