Pablo Sierra 5000m row
5,000m
Meters
24:36.6
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 811 |
| Drag Factor | 95 |
June 15, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.6 | 5,000m | 2:27.6 | 109 | 674 | 33 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 32 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 33 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 33 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 33 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.