Pablo Sierra 15000m row
15,000m
Meters
1:14:36.5
Time
2:29.2
Pace
823
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 2433 |
| Drag Factor | 98 |
June 20, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:36.5 | 15,000m | 2:29.2 | 105 | 662 | 33 |
| 15:00.4 | 3,000m | 2:30.0 | 104 | 656 | 32 |
| 14:44.4 | 6,000m | 2:27.4 | 109 | 676 | 33 |
| 15:04.2 | 9,000m | 2:30.7 | 102 | 651 | 33 |
| 15:05.1 | 12,000m | 2:30.8 | 102 | 650 | 32 |
| 14:42.4 | 15,000m | 2:27.0 | 110 | 678 | 33 |
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Workout Graph
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