Pablo Sierra 10000m row
10,000
Meters
47:45.7
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 1566 |
| Drag Factor | 99 |
June 30, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.7 | 10,000 | 2:23.2 | 119 | 709 | 563 | 33 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 111 | 32 |
| 9:36.0 | 4,000 | 2:24.0 | 117 | 703 | 112 | 33 |
| 9:30.3 | 6,000 | 2:22.5 | 121 | 715 | 113 | 33 |
| 9:28.5 | 8,000 | 2:22.1 | 122 | 719 | 113 | 33 |
| 9:24.2 | 10,000 | 2:21.0 | 125 | 729 | 114 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.