Pablo Sierra 10000m row
10,000
Meters
48:42.5
Time
2:26.1
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 1601 |
| Drag Factor | 99 |
July 03, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.5 | 10,000 | 2:26.1 | 112 | 686 | 554 | 33 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 663 | 109 | 32 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 690 | 111 | 33 |
| 9:42.5 | 6,000 | 2:25.6 | 113 | 690 | 111 | 33 |
| 9:42.4 | 8,000 | 2:25.6 | 113 | 690 | 111 | 33 |
| 9:39.1 | 10,000 | 2:24.7 | 115 | 696 | 112 | 33 |
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Workout Graph
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