Pablo Sierra 10000m row

10,000m

Meters

48:40.4

Time

2:26.0

Pace

555

Calories

Average Watts112
Calories Per Hour686
Stroke Rate33
Stroke Count1590
Drag Factor98

July 04, 2022 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:40.4 10,000m 2:26.0 112 686 33
9:57.4 2,000m 2:29.3 105 661 32
9:44.9 4,000m 2:26.2 112 685 33
9:43.8 6,000m 2:25.9 113 687 33
9:39.3 8,000m 2:24.8 115 696 33
9:34.9 10,000m 2:23.7 118 705 33

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Workout Graph

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